Join us at Mount Wise Neighbourhood Centre for a 6-week yoga course, starting Tuesday 6th October, from 1:30pm–2:45pm.

The sessions are led by Jason from Skinni Buddha and focus on gentle movement and techniques designed to help:

Relieve pain and inflammation

Improve mobility and flexibility

Support low mood and wellbeing

Promote relaxation and reduce stress

Help with a range of other common ailments

Whether you're new to yoga or have practised before, everyone is welcome.

This is a FREE 6-week course. While there is no charge to attend, we kindly ask for donations or a 'pay what you can' contribution to help us continue offering the sessions.

Mount Wise Neighbourhood Centre

Starts: Tuesday 6th October

Time: 1:30pm – 2:45pm

To secure your space, contact Jason:

jason@skinnibuddha.com

07828 768053

Limited spaces are available, so book early to avoid disappointment!

We look forward to welcoming you!